Chelsey Jablonski
- Jan 28, 2019
- 1 min read

The 10 best natural remedies for a sore back

Updated: Sep 9, 2019

1. Epsom salt bath 2. Foam Rolling

3. Stretching/ yoga

4. Heat/Ice

5. Rest

6. Water

7. Massage

8. Inversion Tables

9.Walking

10. Core Strength

#massage #naturalhealingways

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