The 10 best natural remedies for a sore back
- Chelsey Jablonski
- Jan 28, 2019
- 1 min read
Updated: Sep 9, 2019
1. Epsom salt bath 2. Foam Rolling
3. Stretching/ yoga
4. Heat/Ice
5. Rest
6. Water
7. Massage
8. Inversion Tables
9.Walking
10. Core Strength
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